Hi, I’m Deborah!

  • "My goal is not to heal you, but to create the space and opportunity for you to heal yourself."

    Deborah Cobb, IHP

I’m so excited that you’re here! My approach to healing stems from my own long healing journey dealing with a dysregulated nervous system and everything that comes with it. 

It took me 15 years to even understand what was happening in my body, let alone learning how to actually heal. I’ve tried just about every method, modality, and health solution and was often frustrated by not finding the answers I wanted. 

I don’t want it to take that long or be that frustrating for anyone else. 

I believe in the power of bio-individuality, recognizing that each person has unique needs shaped by their genetic makeup and individual circumstances. There is no one-size-fits-all solution, and my goal is to help you discover the perfect approach that is tailored to your needs. 

With over 20 years experience as a bodyworker in Massage Therapy and Craniosacral Therapy, I’ve dedicated my career to helping my clients calm their nervous system and to learn how to relax into their bodies. Now, as a Health Coach, I extend this expertise into helping my clients learn how to regulate their nervous system from a foundational level - as I believe that nervous system regulation is an essential step in healing that impacts every other aspect of well-being.

And I get it. Living with anxiety is rough. Not knowing when the next panic attack is going to hit is an unbearable existence. And I know the health concerns that come along with it, everything from gut dysbiosis to hormonal imbalances to weight gain to skin issues; when you are stuck in fight/flight/freeze most of the day then the rest of the body cannot heal. 

My goal is not to heal you, but to create the space and opportunity for you to heal yourself.

As an Integrative Health Practitioner and Aroma Freedom Technique Practitioner, I bring a holistic approach to health coaching. I’m committed to creating a healing environment for my clients by offering attentive listening, personalized education, and a system tailored to their unique health goals.

I would love to work with you and help you to feel healthy and whole in your mind and body. 

  • "A leader and coach guides you where you want to go. Deborah is a leader, mentor, and friend, for me who does just that. Her knowledge in wellness and the importance of healing your nervous system, along with her coaching inspires me to consistently, and confidently work towards being the best that I can be. One area that stands out when I think of Deborah is her authenticity in her work. She has impacted me to be present in my work in the same way as I reach to achieve my goals."

    Kimberly R.

  • "Working with Deborah has been an enlightening experience! Her wealth of knowledge and genuine willingness to share it makes her an incredible coach. I’m confident in her ability to guide and empower others on their wellness journeys. Highly recommend!"

    Tonya M.

  • "It can take a lot of time and effort to find someone qualified; that doesn't mean they have competency or even cultural competency per the individual. We live in such a diverse area, but it has limits regarding health. They can have all the credentials in the world, but if they don't have the right application, energy or attitude for you, then they're not a good fit. Self-care is investment to address existing issues and to avoid potential health issues in the future. Not only does Deborah have the credentials, knowledge and experience, but she checks all of the above. I'm going to save you time and say, forget the searches and stop right here."

    Felicia B.